What kratom powder dosage should you be using?
Kratom is a leaf that grows in southeast asia and can be taken in many forms. It is related to coffee family so many take it as a stimulant, but it is also considered a sedative in larger dosages.
What is the right kratom powder dosage for you? First off you have to be careful of your tolerance. There are differing views on the initial dosage.
Many people think that you should start out with 1 gram and see the impact on you. Others think that with 2 to 3 grams you should also be fine. The primary side effects from kratom should just be nausea. It can cause vomiting if you keep the dosage in this low range.
The safe starting point for most kratom beginners is one gram just so you can test its impacts on you. You have to remember that it is related to the coffee family so if you are sensitive to coffee, you might also be sensitive to kratom.
Many people take 2 to 3 grams when they are first trying out kratom. You can simply mix it in water or hot water or in your tea.
Many people that take kratom use 5 grams of powder in the morning to relieve their daily pain.
In order to measure the grams that you should be utilizing for kratom powder dosage you should use a scale. A teaspoon is about 2.5 grams to 5 grams depending on the density of the powder.
How long does kratom take to kick in?
It takes anywhere from 20 minute to an hour for kratom to kick in. If you don’t feel anything after an hour, then you can increase the kratom powder dosage by 0.5 grams. If you don’t feel anything after eight grams, then it is suggested that you try a different source or straing of kratom powder.
Kratom is not a well-regulated substance or supplement so the quality of kratom can vary from source to source.
After kratom kicks in the most common side effect is nausea. You can resolve this by eating something light and staying hydrated as dehydration might be causing some of your nausea.